Please reach us at info@lcfm.co.uk if you cannot find an answer to your question
SL67BN
Yes- see timetable for more information
Check out prices on the "Membership" tab on the main menu
No
All our memberships are monthly with no minimum period. You can cancel anytime on 30 Days notice
All payments are via Direct Debit or by Credit / Debit Card
Monthly Memberships are collected on or shortly after 1st of the month
We do not accept cash paymnets - all bookings and paymnets are WodBoard , our booking platform
You are free to following your own programming in Open Gym if you wish
Absolutely - click the Membership and Drop-In tab and you will see the Drop-In Link
Absolutely - over half of our members join without ever having done CrossFit before. Get in touch as we can walk you through the whole process and show you around. Also check out our tab "Is CrossFit for me" for some great case studies
Absolutely. Trying a few sessions is the best way to get a feel for CrossFit. Contact su at info@lcfm.co.uk and we will sort out a complimentary trial session or use the link on the Memberships & -In tab
Absolutely. One of the great things about CrossFit is that it is fully adaptable around all these issues and others.
Age, physical ability, weight are not barriers. Check out some of the videos on the "Is CrossFit for me" tab for inspiration.
To get started all you need is basic sorts / gym wear (tee-shirt/ shorts/ leggings) and a pair of trainers. Preferably your trainers won't have a super spongy heel . Something with a slightly firmer heel (like a pair of Converse) is ideal. You can get specialist CrossFir trainers but no need at the start.